Are Cataracts a Normal Part of Aging?

As we get older, our bodies go through many changes, and our eyes are no exception. One of the most common eye conditions associated with aging is cataracts. While cataracts are very common, they’re not something you should ignore. Understanding how they develop, recognizing the signs, and staying proactive with your eye health can make a significant difference in maintaining clear vision for years to come.
 

What Are Cataracts?

A cataract occurs when the proteins in the eye’s lens begin to break down and clump together, creating a cloudy effect. This process often develops slowly over time and can affect one or both eyes. Symptoms may include:
 

•          Blurry or dim vision

•          Sensitivity to light and glare

•          Faded or yellowed colors

•          Difficulty seeing at night
 

Are Cataracts Just a Normal Part of Aging?

Cataracts are considered a natural part of the aging process. In fact, most people over the age of 60 will experience some degree of cataract development. However, that doesn’t mean they should be left untreated. Cataracts can greatly impact your daily activities, such as driving, reading, or recognizing faces, and can even increase the risk of falls or accidents if left unaddressed.
 

The Importance of Annual Eye Exams

The good news is that cataracts can be detected early during a comprehensive annual eye exam. These exams allow your optometrist to monitor changes in your vision and catch cataracts before they significantly affect your lifestyle. In some cases, updating your glasses prescription may be enough to improve clarity. When cataracts begin to interfere with daily life, cataract surgery—one of the most common and successful procedures performed worldwide—can restore clear vision.
 

Taking Care of Your Eye Health

In addition to regular eye exams, you can help protect your vision by wearing UV-protective sunglasses, maintaining a healthy diet rich in antioxidants, avoiding smoking, and managing chronic conditions such as diabetes, which can increase cataract risk.
 

Keep Your Vision Clear with Advanced Vision Family Eye Care

While cataracts are a common and natural part of aging, they don’t have to diminish your quality of life. With regular eye care and timely treatment, you can continue to enjoy clear, comfortable vision well into your later years.

Schedule your annual comprehensive eye exam at Advanced Vision Family Eye Care and stay ahead of cataracts. Visit our office in Bellingham, Washington, or call (360) 526-0075 to book an appointment today.