The Link Between Dry Eye and Contact Lens Wear

For many people, contact lenses are a convenient and effective way to correct vision. However, if you’ve ever noticed your eyes feeling dry, irritated, or uncomfortable after wearing contacts for a while, you’re not alone. Dry eye and contact lens wear often go hand in hand - and understanding the connection can help you find lasting relief and comfort.

How Contact Lenses Can Contribute to Dry Eye

Contact lenses sit directly on the surface of the eye, covering the cornea and interacting with the tear film - the thin layer of moisture that keeps your eyes lubricated. When this tear film becomes disrupted or insufficient, dryness and irritation can occur.
Here are a few ways contacts can worsen or trigger dry eye symptoms:

• Reduced Oxygen Flow: Contacts limit the amount of oxygen that reaches the cornea, which can contribute to dryness over time.

• Tear Film Disruption: The lens interferes with the natural spreading of tears across the eye’s surface, causing tears to evaporate more quickly.

• Lens Material: Some lens materials retain moisture better than others. Older or less breathable lenses may exacerbate dryness.

• Extended Wear: Wearing lenses for long hours, especially in dry environments or while using digital devices, can strain the eyes further.

Common Symptoms to Watch For

If you wear contacts and have dry eye, you may experience:

• A gritty or sandy feeling in your eyes

• Redness or irritation

• Blurry vision that improves after blinking

• Excessive tearing 

• Discomfort when wearing contacts, especially later in the day

These symptoms often worsen with prolonged screen time, air conditioning, or exposure to wind.

Managing Dry Eye While Wearing Contacts

Fortunately, there are several ways to make contact lens wear more comfortable if you suffer from dry eyes:

• Switch to Daily Disposable Lenses: Fresh lenses each day reduce the buildup of deposits that can irritate your eyes.

• Use Rewetting Drops: Lubricating drops designed for contact lenses can provide relief and maintain moisture.

• Limit Wear Time: Give your eyes regular breaks from contact lenses and avoid sleeping in them unless prescribed.

• Stay Hydrated: Drinking plenty of water and using a humidifier can help maintain moisture in your eyes.

• Schedule an Eye Exam: Your optometrist can assess your tear production, evaluate your lenses, and recommend options suited to your needs.

Advanced Treatments for Persistent Dry Eye

At Advanced Vision Family Eye Care, we offer advanced diagnostic tools and treatments for dry eye relief. From specialized eye drops and lifestyle recommendations to in-office therapies that target the root cause of your dryness, we tailor solutions for your comfort and long-term eye health.

Schedule Your Dry Eye Evaluation Today 

While contact lenses are a convenient vision solution, they can contribute to or worsen dry eye symptoms if not properly managed. Regular eye exams and proper lens care can make a world of difference in maintaining comfort and protecting your vision.